Water helps to improve digestion and contribute to proper metabolization of food. Our organs need water to metabolize fat, so being properly hydrated is an essential part of weight loss and maintaining a healthy weight! Do you want BETTER Performance? Dehydration can impact your performance, strength, and endurance when playing sports or exercising. If you want to train harder and smarter, hydrate – hydrate – hydrate!
Stay hydrated and stay SHARP. Even a 2% drop in hydration can affect your cognitive performance! Being adequately hydrated is proven to reduce feelings of fatigue. If you have a job that involves a lot of brain power and concentration, being properly hydrated can make your life so much easier! Hydration levels even affect mental health too; being dehydrated can increase feelings of panic which adversely affects these conditions.
Bones are 22% water ● Blood is made up of 83% water ● Brain & Muscles are both 75% water
Water is NEEDED to… aid in cushioning joints, moisten oxygen for breathing, help the body absorb nutrients, protect and cushion vital organs, help regulate body temperature, help to convert food into energy, remove waste through the kidneys, and help carry nutrients and oxygen to cells.
Figure out your ideal amount of water now!
Body weight (in lbs) 2 = # ounces of water you should drink, daily
Prüvit is ALWAYS in search of ways we can help people reach BETTER. We’re currently formulating our newest product, MITOLYTES™! We want you to stay Hydrated and stay Happy! This advanced formula is not your momma’s electrolyte drink. Designed to hydrate you at the cellular level AND improve mitochondrial function, MITOLYTES™ will go beyond hydration to next level Human Performance!
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