French Onion Latkes

French Onion Latkes, yup that’s a thing! Using our NEWEST addition to the BETTER//BROTH™ family, this recipe is sure to be a family favorite!


French Onion Latkes



2 cups cauliflower rice, cooked
1 large egg, beaten
2 tsp grape seed oil
1/2 cup onion finely chopped
1/4 cup mozzarella cheese
1 packet French Onion BETTER//BROTH™
Sour cream for topping



1. Heat 1 tablespoon of grape seed oil in a large non stick skillet over medium heat.
2. Add onion and sauté until golden brown.
3. Remove from heat and add cauliflower rice.
4. Allow to cool completely.
5. Stir in cheese, beaten egg, and BETTER//BROTH™ French Onion.
6. Form cauliflower mixture into patties (1/4 cup per patty)
7. Heat 1 tablespoon of grape seed oil on medium heat in a large non stick skillet.
8. Fry each side until golden brown(2-3 minutes)
9. Serve while hot.

Optional: Top with sour cream before serving. Makes 8 servings.



How you have you made latkes keto friendly? Email us your recipe to and we’ll feature it on our blog! Share this recipe to Pinterest so ALL of your friends can enjoy!




  1. Melissa Stump says:

    This sounds wonderful! I love these recipes!

  2. Judith Stewart says:

    I have to try this!!!

Leave a Reply

Your email address will not be published. Required fields are marked *



Brought to you by image

Everything we do, we do to unveil hidden truths related to a healthy human body. We disrupt the status quo with evidence-based products that can be pruven!

High five!


High five!


Your cart


Your cart is currently empty.

Please note

Simple Share Buttons