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We LOVE to tailgate! Whether it is centered around a sporting event, or right before the Keto Reboot, you can always count us in! We’ve rounded up 3 fan-favorite tailgate treats, sure to please everyone’s pallet!
Buffalo Chicken dip
Ingredients
- 2 cups of shredded cooked chicken
- 8 oz. package of cream cheese
- 1 package (1 oz.) of Dry Ranch Dressing Mix
- 1 tsp. of garlic powder
- 3/4 cup of buffalo sauce
- 1 1/2 cup of sharp shredded cheddar cheese
- Salt and pepper to taste
- Optional: Blue cheese crumbles
Instructions
- Mix together all ingredients in bowl*
*except for 1/2 cup shredded cheddar cheese - Place in a baking dish.
- Top with remaining shredded cheddar cheese.
- Bake at 350 degrees for 20 minutes until hot and bubbly.
- Add blue cheese crumbles if desired.
- Serve with Pork Rinds, bacon strip chips, or celery!
You can also cook this recipe in a crockpot on low for 2-3 hours.
No-bake Cookies
Ingredients
- 2 Tablespoons of melted butter
- 2/3 cup all-natural peanut butter (or your choice of nut butter)
- 1 cup unsweetened all-natural shredded coconut
- 4 drops of liquid stevia
- 1 tsp. of vanilla
- 1 tablespoon cocoa powder
Instructions
- Place all ingredients in a bowl and mix well.
- Spoon onto a baking sheet lined with parchment paper.
- Freeze for 5-10 minutes, until set.
- Place in airtight container and store in refrigerator or freezer.
Dried Beef Roll Ups
Ingredients
- 8 medium, whole dill pickles
- 16 oz. of whipped cream cheese
- 2 packages of dried beef
Instructions
- Drain pickles and blot with a paper towel to remove excess moisture.
- Lay 2 pieces of dried beef side by side slightly overlapping.
- Spread cream cheese on chipped beef slices.
- Roll cream cheese covered dried beef around a pickle.
- Place wrapped pickles in the refrigerator for 1-2 hours to allow the cream cheese to firm up.
- Slice into 1/2” pieces
Show us how you’re celebrating tailgate day and post a picture to Instagram and tag us @justpruvit #ketocooking!

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Everything we do, we do to unveil hidden truths related to a healthy human body. We disrupt the status quo with evidence-based products that can be pruven!
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