Prüvit’s Homemade Cookies

Hands up if you knew today was Homemade Cookie Day ?? We think this day is EPIK, so we took it up a notch and made TWO of our favorite cookies- Sugar Cookies + Maple Cream Cookies! You’re going to want to make a few extra batches, you know – to share!

Sugar Cookies


  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/3 cup Erythritol
  • 1/2 tsp baking soda
  • 1/2 cup butter, softened
  • 1 egg
  • 1/2 tsp. vanilla


  1. In a mixing bowl blend Erythritol and butter for 1 minute.
  2. Add egg and vanilla. Mix well.
  3. In a separate bowl combine almond flour, coconut flour, and baking soda.
  4. Gradually add flour mixture to mixing bowl until dough forms.
  5. Let dough sit for 10 minutes to allow the coconut flour to absorb moisture.
  6. Form dough into a ball and refrigerate for 20-30 minutes.
  7. Roll out chilled dough and cut with your favorite cookie cutters.
  8. Place on a baking sheet lined with parchment paper
  9. Bake at 350 for 10-12 min.
  10. Let cool completely.

Maple Cream Cookies


  • 2 cups almond flour
  • 2 tbsp coconut flour
  • ½ tsp xanthan gum
  • ¼ tsp salt
  • 6 tbsp butter softened
  • ½ cup Swerve
  • 1 large egg
  • 1 tsp maple extract


  1. Combine almond flour, coconut flour, xanthin gum, and salt. Set aside.
  2. In a separate mixing bowl, mix together butter and swerve until smooth.
  3. Add egg and maple extract.
  4. While mixing on low, add dry ingredients and mix until dough forms.
  5. Roll out dough between 2 pieces of parchment paper to about 1/8” thickness.
  6. Refrigerate for 20 minutes.
  7. Use a maple leaf cutter (or your favorite shape) to cut out shapes.
  8. Place cut out dough on a baking sheet lined with parchment paper.
  9. Bake 15-18 at 300 degrees until lightly brown.
  10. Let cool completely.

Maple Cream Cookie Filling


  • 1 c Confectioners Swerve
  • 1/2 c of butter, softened
  • 1 tsp maple extract
  • 2 tbsp heavy whipping cream


  1. Beat powdered sweetener and softened butter together until smooth.
  2. Add maple extract and heavy whipping cream to achieve a spreadable consistency.
  3. To assemble, spread about 1 teaspoon of the filling on the backside of one cookie then top with another cookie, backside towards the filling.
  4. Store in an airtight container in the refrigerator.

Get your kids in the kitchen and whip these cookies up! Post a picture to Instagram, tag us @justpruvit #ketocooking so we can see! What are your favorite Keto Apprüved cookies?!


  1. Tammie says:

    Who says that you can’t eat cookies on a diet

  2. Jamie Coe says:

    What would the nutritional count be on these please

    • Prüvit HQ says:

      Maple Cream Cookies makes 15 sandwich cookies; Per 1 sandwich cookie: 1.6g Net Carbs, 19g Fat, 3.8g Protein.

      Sugar Cookies makes 12 cookies; Per 1 cookie: 1.85g Net Carbs, 13.5g Fat, 3.2g Protein.

Leave a Reply

Your email address will not be published. Required fields are marked *



Brought to you by image

Everything we do, we do to unveil hidden truths related to a healthy human body. We disrupt the status quo with evidence-based products that can be pruven!

High five!


High five!


Your cart


Your cart is currently empty.

Please note

Simple Share Buttons