Self Imprüvment Month: #2 Social You

You know the saying, “it takes a village”? Generally, it’s referencing raising children, BUT it’s applicable to so much MØRE. It takes a village to help foster, support, and encourage the best version of yourself! The social component of WHO we are is intricate and has a big impact on the world around us, even if don’t realize it. Keep on reading to see a few different ways to imprüv yourself and your social impact!


  • Buy a coffee for the person behind you in line. Surprises are great! Be the one who brings an EPIK start to someone’s day. Bonus: gift them a packet of KETO//KREME® and really share BETTER.


  • Imprüv the way you show up! Be conscious and aware of the way you show up in the lives of your friends, co-workers, and family members. With that being said, do you what YOU need to do to be the best version of yourself! You can’t pour from an empty cup, so fill up your shaker bottle with Pure Therapeutic Ketones® and create positive relationships with those around you.


  • Marie Kondo your social media. This is a no-brainer! If what you are seeing in your social media feeds is not igniting a passion and “sparking joy”, why are you following them?! You are in control of what you see, fill it with images and messages that will INSPIRE you.


  • Small habits, BIG changes. Your social circle is bigger than those immediately around you. Think of how you can create a ripple across the world to imprüv those who don’t even know you! Not only will this imprüv how great you feel about yourself, but you’re also making the world around you even BETTER.


  • We go farther with bridges. We also go further faster with some help! Who or what do you know that could benefit from your helping hand?! There are as many ways to help as there are days in the year! P.S. If you feel you could benefit from someone helping you, ask for it! You never know what’s capable until you go for it.


  1. Anita Mills says:

    Thanks! Making the world a better place for others has always been a very important idea to me.

  2. Armygirl05 says:

    Being the BEST version of ME! ❤❤

  3. Kelly says:

    Thank you. The smallest gestures or action can make the difference, be it for yourself a friend or a stranger.

  4. sherry Martelli says:

    Made lunch for my coworkers today

  5. Melody Stoops says:

    I ABSOLUTELY LOVE this information!! Thank you so much for always leading with positive informative!!

  6. Patricia Burk says:

    Thank you, it’s always great to be reminded that we can and are making a difference in the world we live in.

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