We all know how FANTASTIC it feels to get a solid night’s sleep, but why does it feel so good?! Because our brains are saying thank you! Our brain is the busiest organ, consuming as much as 25% of our overall energy (we see you, KETO//OS® NAT™). When anything works to convert fuel into energy, waste is produced, the brain being no exception. Our brain takes sleep & relaxation time to clean house and get rid of waste accumulated over time! (#ketophagy) But that’s not all the brain benefits from when we sleep…
Now you know why sleep benefits are AMAZING, but you say you have trouble getting a goodnight’s sleep or you just don’t get enough sleep. Lucky for you our SIGNAL//OS® PM is a great tool to incorporate in your evening routine to ensure you get the restful and restorative sleep you deserve! Our SIGNAL//OS® PM works to de-stress your body and mind to provide an overall sense of calm. SIGNAL//OS® PM taken in the evening helps you to unwind and promote sleep quality.
Great information. Thanks for sharing.
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